I decided to run without my watch today after work. I was only going an easy 4 miles so I left it behind and just ran how I felt but kept it easy. My left arm felt naked but the run felt great. I have no idea how fast it was. Could have been as fast at 8:15 or a slow as 9:30, don't know!
I am in taper mode for Fargo. I only ran 8 miles this weekend on the track near my home. That was at 8:48 pace on Sunday morning. Now I plan on running tomorrow, maybe 3 miles easy and then take Wednesday and Thursday off. Friday is the long drive to Fargo with Mike and maybe Paul. It should take us a bit over 9 hours to drive there. We are then going to run the 5K on Friday evening as a part of the Go Far Challenge. I would like to run the marathon well so I plan on running this very easy, maybe 9:00 pace. After that we may try to go see Dean Karnazes speak as he is one of the guest speakers. I usually don't go to see these speakers but I saw his 50 states in 50 days video and he seems interesting.
So far the weather looks like it is good. At least no rain forecasted. A little warm for my liking but I will run in whatever I get. Than after we are done, we hit the road and try to get home by midnight, that is if we don't fall asleep on the way home.
Monday, May 17, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment